What are Orthotics?
Orthotics are specialized devices designed to provide support, correct biomechanical issues, and enhance the comfort and functionality of the feet and lower limbs. They are typically placed inside shoes and are custom-made or available as over-the-counter inserts to address a wide range of foot and lower limb conditions.
Key Functions:
- Support: Orthotics offer structural support to the feet, helping to distribute the body’s weight evenly across the arches and reducing the strain on specific areas.
- Alignment: They aid in correcting abnormal foot and leg alignment, which can include issues like overpronation (excessive inward rolling of the foot), supination (outward rolling), or improper gait patterns.
- Pain Relief: Orthotics can alleviate pain associated with various foot conditions, such as plantar fasciitis, bunions, and neuromas, by reducing pressure on affected areas.
- Shock Absorption: Many orthotic devices are designed with cushioning materials that absorb shock during activities like walking, running, or standing for extended periods.
- Injury Prevention: Athletes often use orthotics to prevent sports-related injuries by providing extra support and stability during high-impact activities.
Types:
- Custom Orthotics: These are tailor-made for an individual’s unique foot shape and biomechanics. They are typically prescribed by healthcare professionals, such as orthopedic specialists, and are crafted based on a thorough assessment of the patient’s feet, gait, and specific needs.
- Over-the-Counter (OTC) Orthotics: These are pre-made, non-custom inserts available in stores. While they offer general support and may help with common foot issues, they are not as personalized or effective as custom orthotics.
